Course curriculum

  • 1

    Welcome!

    • ⭐Welcome + Course Info

  • 2

    Week One

    • The Fundamentals Class One The Foundations: Ease (+Fun)

    • Class One Notes Nov 29

    • Class One Audio

  • 3

    Week Two

    • The Fundamentals Class Two Emotional Fluency

    • The Fundamentals Class Two Notes

    • Emotional Fluency

    • Home Play

    • Class Two Audio

  • 4

    Week Three

    • The Fundamentals Class Three Fears + Blocks

    • Class Three Audio

    • Fundamentals Class Three

  • 5

    Week Four

    • The Fundamentals Class Four Reclaiming Self

    • Class Four Audio

    • The Fundamentals Class Notes Dec 20 2022