Course curriculum

  • 1

    Welcome!

  • 2

    The Details

    • Live Call Dates + Login
  • 3

    Week One: The Foundations of Safety + Trust in Oneself

    • Grounding Yourself in Safety + Trust

    • Class One LIVE CALL June 26

    • Home Play - Moon Water Ritual / FUN Juice / JOY Juice
  • 4

    Week Two: Emotional Fluency + Learning to Feel

    • Class Two Live Recording - please see note below before watching!

    • Emotional Fluency
  • 5

    Week Three: Exploring Attachment + the Nervous System [Fear, Limiting Beliefs + Core Wounds]

    • Class Three Live Call Video Recording

    • Class Three Lesson Notes

    • BONUS MATERIAL - core issues, fears, shame

    • Releasing and Calling In HOMEPLAY